Amount of Protein in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading there is 20.8 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.
Water
|
41.91 g
|
41.91%
|
Energy (calorie)
|
337 kcal
|
|
Energy (joule)
|
1409 kJ
|
|
Protein
|
20.8 g
|
20.8%
|
Total lipid (fat)
|
23 g
|
23%
|
Ash
|
2.62 g
|
2.62%
|
Carbohydrate, by difference
|
11.66 g
|
11.66%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
223 mg
|
0.22%
|
Sodium, Na
|
765 mg
|
0.76%
|
Zinc, Zn
|
1.24 mg
|
|
Copper, Cu
|
0.483 mg
|
|
Manganese, Mn
|
0.189 mg
|
|
Selenium, Se
|
23 µg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.115 mg
|
|
Niacin
|
5.488 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading